Bocas town provides visitors with many options of things to do:
Nightlife
Bocas is a low-key and friendly town where it is easy to meet with fellow travelers and the local people. In some places of town, every night it’s a party.
On the water is the Buena Vista Deli & Bar, known for good times and good food. For a younger crowd, start with Mondo Taitu, to meet an international mix of young travelers and surfers, and an equally diverse menu of specialty island cocktails (think mojito with a twist), served by the young, hip and friendly bartenders. Also fun is the newer La Iguana, right on the water. Don’t forget to visit the famous Barco Hundido, also known as the “wreck-deck,” which is a good place to get your dance on. Like anywhere, it is advisable to practice discretion and stay on the lighted main streets at night.
Souvenir Shopping
Souvenir shops can be found on Bocas’ main street and hippies from all over the world can be found lining the main street with their crafts and beautiful jewelry. Also, on the opposite end of the main street, just before the end, is a display of molas attended by the Kuna Indians.
Panama is famous for its molas, colorful reverse applique cloth designs. This humble stand has one the best selection of molas in the world. You have the added satisfaction of purchasing directly from the Indians and knowing your dollar will go a long way to helping these worthy people
Restaurants
Bocas restaurants are easy on the budget and have a surprising variety of offerings. For seafood try El Pecado and El Refugio for dishes that will satisfy the sophisticated palate but are reasonably priced.
Across the street from El Pecado, La Laguna Hotel offers mostly Italian dishes including a yummy pizza, and has street side seating making it the best place in town for people watching. Bahia Hotel has a good Italian restaurant with some of the best pizza in town.
For excellent ‘gringo’ food, we highly try Buena Vista. Kum Ja is the only Chinese restaurant and the food is inexpensive and good. Another popular and good restaurant is Om for East Indian food. If you are just looking to take out a beach-picnic lunch, stop by at the Super Gourmet Deli for epicurean sandwiches.
During dining the day on the islands outside of Bocas: For seafood in incomparable surroundings, take a water taxi to restaurant Coral Cay, perched on stilts over the sea. Your lobster will be picked live from a sea cage and you will enjoy gorgeous sea views all around as you wait for your dish to be prepared. This is a Bocas must-do. Most tours will take you there as part of their route.
http://www.panamainfo.com/en/destinations/bocas-del-toro
